Questions & Answers

Shilajit is a mineral-rich resin that forms over centuries as plant matter and organic compounds compress between Himalayan rock. It contains over 80 trace minerals and fulvic acid — the compound responsible for transporting nutrients into cells and supporting mitochondrial function. It has been used in Ayurvedic medicine for thousands of years and is now backed by over 76 published scientific studies.

We source exclusively from a remote, high-altitude region on the Indian and Nepalese Himalayan border — far from civilisation, at elevations of 18,000ft. Our shilajit is processed using traditional Ayurvedic methods only, with no solvents or additives of any kind, producing an authentic and potent resin. Every batch is then independently tested at a NATA-accredited third-party laboratory. Our lab results are published publicly. We test for fulvic acid potency, heavy metals (below detection limits), microbiological safety, and pesticide residues. Most brands skip this entirely or use overseas labs with inflated results. We don't. View our lab results here.

Scoop a pea-sized portion (approximately 300–500mg) using the included spoon and dissolve it in warm water, milk, or your morning drink. Avoid boiling water as high heat can degrade fulvic acid. Take once daily — morning or early afternoon is ideal. Consistency matters more than timing.

It is common for users to feel a noticeable difference within 1–3 days — particularly in energy and focus. That said, the more meaningful benefits for most people begin to solidify around 2–3 weeks of consistent daily use. Deeper benefits — hormonal support, recovery, and mineral replenishment — typically build over 6–12 weeks. Shilajit is a foundation supplement, not a quick fix. Trust the process.

Authentic shilajit resin has a strong, earthy, slightly bitter taste — often described as tasting like the earth. Some people find it takes a few days to get used to. Many customers mix it into warm water with honey, or add it to their morning coffee or herbal tea to soften the flavour.

Yes. Shilajit pairs well with most supplements and can be dissolved directly into your morning coffee. It stacks well with magnesium, zinc, ashwagandha, and vitamin D. Because fulvic acid enhances nutrient absorption, taking it alongside other supplements may actually improve their effectiveness.

Fulvic acid is the primary bioactive compound in shilajit. It acts as a cellular transport mechanism — carrying nutrients and minerals directly into cells and removing waste products out. It also supports mitochondrial efficiency, has documented antioxidant properties, and may help bind and remove heavy metals from the body. Higher fulvic acid content = a more potent product. Our lab tests confirm concentration in every batch.

Our 30g jar contains approximately 60–90 servings at a standard 300–500mg daily dose — roughly a 2–3 month supply. Every jar includes a purpose-made dosage spoon to help you measure the right amount each time, keeping your dose consistent and pacing you through the jar appropriately. A consistent daily dose is the most effective approach. For heavy training or faster results, some customers take two servings per day.