The Ultimate Guide to Shilajit Resin: Benefits, Uses, and Why It’s Essential for Your Wellness
If you’ve ever searched for natural supplements to boost your energy levels, enhance mental clarity, or improve testosterone levels in men, you’ve likely encountered shilajit resin. A powerful natural substance, shilajit has been used for centuries in Ayurvedic medicine.
In this comprehensive guide, we’ll explore the numerous benefits of shilajit resin, how to use it effectively, and why choosing lab-tested shilajit resin is essential for everyone's wellness and health optimisation journey.
What is Shilajit Resin?
Shilajit resin is a natural, mineral-rich substance found in high mountainous areas of the Himalayan mountains. It forms over centuries as plant material decomposes and is packed with essential minerals, vitamins, and antioxidants. Known for its healing properties, shilajit resin has been used for thousands of years in traditional medicine, particularly in Ayurveda, for its numerous health benefits.
Who Should Use Shilajit Resin?
As shilajit resin is a powerful, natural supplement that offers a wide range of benefits, it's benefits can be received by anyone looking to enhance their overall health. Some specific examples of who could benefit most from using shilajit resin include:
1. Athletes and Fitness Enthusiasts
If you're an athlete or someone who regularly works out, shilajit resin can support your physical performance. Its ability to boost energy, reduce fatigue, and improve stamina makes it ideal for those looking to push their limits in the gym or during intense physical activities. Additionally, its support for testosterone levels can help with muscle growth and recovery.
2. Busy Professionals
In today's fast-paced world, mental clarity and focus are crucial for success. Shilajit resin is especially beneficial for individuals with demanding jobs who need to maintain peak cognitive function throughout the day. Whether you're in a high-stress job or managing multiple tasks, the brain-boosting properties of shilajit resin can help you stay sharp and focused.
3. Men Looking to Boost Testosterone Naturally
For men who want to maintain or boost their testosterone levels, shilajit resin is a natural option. It’s been shown to support testosterone production, which can result in better libido, muscle mass, and overall vitality. Whether you're experiencing symptoms of low testosterone or simply want to optimize your health, shilajit resin can be a great supplement to incorporate into your daily routine.
4. Individuals Seeking Anti-Aging Benefits
As we age, the body’s ability to fight free radicals and oxidative stress diminishes. The powerful antioxidant properties of shilajit resin can help combat this process, reducing the appearance of wrinkles and fine lines. If you’re looking for a natural way to support healthy aging, shilajit resin is a fantastic choice.
5. People Looking for Natural Energy Support
For those struggling with fatigue or low energy levels, shilajit resin can be a game-changer. The minerals and nutrients in shilajit enhance mitochondrial function, leading to better energy production at a cellular level. If you often feel tired or sluggish, adding shilajit resin to your routine can help you feel more energized and focused throughout the day.
6. Individuals Focused on Overall Wellness and Detoxification
If you’re committed to maintaining good health, shilajit resin can help support your overall wellness. It aids in detoxification by helping the body flush out toxins and supporting liver function. Moreover, its immune-boosting properties can help keep your body in peak condition. If you're looking for a natural supplement that promotes long-term health, shilajit resin is a top choice.
The Benefits of Shilajit Resin
With over 76+ proven scientific benefits, all of which can be found here, shilajit resin's most prominent scientifically proven benefits include:
Learn about all the scientifically proven benefits here.
1. Energy Enhancement
One of the most well-known benefits of shilajit resin is its ability to enhance energy levels. By supporting mitochondrial function, shilajit resin boosts the production of ATP (adenosine triphosphate), which is vital for energy at the cellular level. If you often feel fatigued or drained, shilajit resin can help restore your energy reserves, helping you feel more vibrant throughout the day.
To quote a 2012 study:
" The results indicate that shilajit mitigates the effects of CFS in this model possibly through the modulation of HPA axis and preservation of mitochondrial function and integrity"
2. Mental Clarity and Anxiety
Do you struggle with brain fog, a lack of focus or anxiety? Shilajit resin can be a game-changer. Packed with essential minerals, shilajit supports cognitive function by aiding the production of neurotransmitters and improving neuroprotection. Many of our customers report enhanced mental clarity and sharper focus after incorporating shilajit resin into their daily routine.
Shilajit has even been proven to reduce anxiety, one study quoting: "T he role of 5-HT in anxiety is now well established and it has been conclusively shown that increase in central serotonergic activity invariably leads to anxiety, whereas decrease in brain 5-HT activity results in anxiolysis. Thus, the neurochemical effects induced by Shilajit can explain its nootropic and anxiolytic actions, particularly the induced decrease in 5-HT turnover, as indicated by a decrease in 5-HT and 5-HIAA levels". [2]
3. Supports Testosterone Levels in Men
For men, shilajit resin has shown promising effects on testosterone levels. Studies suggest that shilajit resin can help naturally regulate testosterone production, by as much as 20.45% in 90 days [3], leading to improved libido, muscle mass, and overall vitality. Whether you’re looking to enhance athletic performance or improve your overall quality of life, shilajit resin may support your testosterone levels in a natural, safe way.
To quote the 2015 study: "Treatment with Shilajit for consecutive 90 days revealed that it has significantly (P < 0.05) increased total testosterone, free testosterone and dehydroepiandrosterone (DHEAS) compared with placebo" [3]
It doesn't get clearer than that!
4. Anti-Aging and Antioxidant Properties
Shilajit resin is packed with antioxidants that help fight oxidative stress and free radicals in the body. By neutralizing free radicals, shilajit resin can reduce the signs of aging, like wrinkles and fine lines, and support overall skin health.
A 2018 study showed that "At a higher dose (250 mg bid), shilajit improved skin perfusion when compared to baseline or the placebo" [4]
5. Detoxification and Immune Support
Shilajit’s detoxifying properties can help support liver function and improve immunity. By eliminating toxins from the body, shilajit resin helps your body function more effectively, and remove brain fog, giving you the extra boost you need for overall wellness.
Shilajit's detoxifcation effects are primarily due to its active constituent fulvic acid, which may be responsible for the detoxification of multiple heavy metals and other contaminants [5]
Why Choose Lab-Tested Shilajit Resin?
💰 If your shilajit is cheap, it's usually for a reason.
🌞 Sourcing and processing of shilajit resin is essential to validate to ensure you're receiving the vitality enhancing effects without contamination:
🗻 Shilajit sourced from a commercial area, or on a large scale, may contain pollutants such as cadmium from nearby industry. Large-scale shilajit suppliers may also use dynamite in their harvesting process.
⚙ Processing of shilajit should not, but sometimes can involve the use of harsh chemicals or drying agents, to hasten the natural processing process. It is common in cheap shilajit to dilute with fillers, of a similar texture/flavour to the authentic resin, to be able to sell their 'resin' for cheaper. A low % of fulvic acid indicates fillers have been used.
What to look for:
✅ Low heavy metal content (arsenic, cadmium, lead, mercury)
✅ A high, naturally occurring content of fulvic acid. 70+ % incidicates an authentically-sourced shilajit
When purchasing shilajit resin, it’s crucial to choose a high-quality product that is free from harmful contaminants. At Celsius Medicinals, we only offer lab-tested shilajit resin. Every batch undergoes rigorous testing for heavy metals, microbial contaminants, and potency to ensure the purity and effectiveness of the product.
By choosing our lab-tested shilajit resin, ranked #1 in Australia for purity and potency, you can rest assured that you’re getting a safe, potent product that delivers the full range of benefits shilajit is known for, without nasty contaminants such as heavy metals.
Click here to view our video comparing shilajit lab test results in Australia.
How to Use Shilajit Resin
Using shilajit resin is simple. Start by dissolving a small pea sized amount in warm water, milk, or another hot beverage. You can also add it to smoothies or take it directly (if you can bare the taste!) . For best results, we recommend taking it on an empty stomach in the morning or before your workout to experience maximum benefits.
Tip: Gradually increase the dosage as your body adapts to shilajit resin, working your way up to a 1 gram dosage.
Full details of how to use shilajit resin can be found on our product page.
Safety and Efficacy of Shilajit Resin
Research suggests that Shilajit is safe for long term use as a dietary supplement:
" The result suggests that black shilajit, an Ayurvedic formulation, is safe for long term use as a dietary supplement" [6]
Where to Buy Lab Tested Shilajit Resin in Australia
If you’re looking to buy shilajit resin in Australia, look no further than #1 rated Celsius Medicinals Premium Grade Shilajit Resin. Our premium lab-tested shilajit resin is available for 20% OFF, and we offer fast, reliable shipping across Australia.
We are committed to providing you with the highest quality product, ensuring you get all the amazing benefits of shilajit without any impurities or contaminants, so if you don't experience the benefits of Shilajit within 30 days, get your money back!
Visit our product page and get your lab-tested shilajit resin for 20% off today!
Shilajit Resin Customer Reviews
Our customers love our lab-tested shilajit resin!
" Shilajit is it. This has been the most supportive supplement for me in all areas over the last few years as a young male. I've tried all the Australian brands and this one I have felt the most effect with! I get blood tests regularly as I'm an athlete, and since taking Shilajit my T and free T has almost doubled. My recovery has significantly improved and my strength training is through the roof. If you're going to take 1 supplement - this is it! 10 stars." - Lawson M
"This stuff is like liquid energy I take it before my workouts with creatine monohydrate and I'm able to push myself harder than ever before" - Tom
"I've tried various adaptogens, such as rhodiola, ashwaganda and cordyceps, and this one is the most effective. It helps me stay focused, calm, and collected under pressure yet I feel extremely dialled in mentally and physically. Very happy with the results from this brand!" - Ethan H
Conclusion
Incorporating shilajit resin into your daily routine can significantly enhance your energy, mental clarity, and overall health. Whether you're looking to boost your testosterone levels naturally or improve your cognitive function, shilajit resin offers a variety of benefits that can support your wellness journey.
At Celsius Medicinals, we’re proud to offer the best lab-tested shilajit resin to help you take your vitality and wellbeing to the next level naturally!
Ready to experience the benefits of shilajit resin? Visit our product page and get your lab-tested shilajit resin for 20% off today!
Stay vital.
Citations
[1] https://pubmed.ncbi.nlm.nih.gov/22771318/
[2] https://www.researchgate.net/publication/275715043_Effects_of_Shilajit_on_memory_anxiety_and_brain_monoamines_in_rats#:~:text=The%20results%20indicated%20that%20Shilajit,monoamine%20and%20monoamine%20metabolite%20levels
[3] https://pubmed.ncbi.nlm.nih.gov/26395129/
[4] https://www.tandfonline.com/doi/abs/10.1080/07315724.2018.1564088?journalCode=uacn20
[5]https://www.researchgate.net/publication/348643071_Direct_and_Indirect_Detoxification_Effects_of_Humic_Substances
[6] https://pubmed.ncbi.nlm.nih.gov/23569899/
*Disclaimer* - None of the information provided is medical advice.
Information provided on this website is for education and research purposes only. None of the following statements have been evaluated by the Therapeutic Goods Administration.